How to survive when mother nature’s gift comes

  1. Massage your abdomen
  2. Hot baths
  3. Hot water bottles
  4. Drink plenty of water
  5. Cuddle up with a warm blanket and your favourite film/ binge watch Netflix
  6. Take ibroprofene
  7. Eat dark chocolate
  8. For the mood swings you’ll need a pillow to pummel and tissues.
  9. Treat yourself to a manicure or facial.
  10. Cuddle up with a good book
  11. If everyone’s irritating you or telling you to stop whinging say, ‘my uterus is shredding.’
  12. Eat what you crave.
  13. Naps are always a good thing.
  14. Pizza
  15. A warm drink or wine
  16. Relaxing playlist
  17. Coloring – it’s calming.
  18. A little exercise. (Not just lifting the remote up and down)
  19. Granny pants
  20. Elasticated

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