Soothing 10 self care tips #3

~ Rachel Marie Writer
  1. Go for a run – get some fresh air,
  2. Run a hot bubble bath for yourself
  3. Listen to positive and empowering music
  4. Eat healthily
  5. Journal your thoughts/feelings/habits
  6. Organise an activity with your friends
  7. Take time to self reflect
  8. Take time out to read/bake/sew
  9. Do a spring clean
  10. Write and recite positive affirmations every day and what you’re grateful for.

Published by Rachel Marie Writer

Well, I'm a writer and my romantic novella is on Amazon! I love hot tea, fluffy chick lit, (or anything really!) cosy winter nights and I love twitter. Cerebral Palsy princess and chronic fatigue/pain queen.

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