- I’m grateful for my family and friends who continue to pick myself up when I stumble
- I am grateful for my free health care and whilst the doctors don’t always understand what I’m going through, they are trying the best to help me manage my chronic pain.
- I’m grateful for the ability and opportunity to learn and have access to higher education.
- I’m grateful to not have to go without food, heating and electric
- I’m grateful for John Travolta and Zac Efron who’s social media posts cheer me up.
- I am grateful for my grandmothers stories of living and helping the British war effort in World War Two
- I am grateful for music and being able to express my emotions through song
- I am grateful to everyone who reads my blog
- I am grateful to the women who laid down their lives so that women can vote.
- I am grateful to my internet friends who provide support and empathy for what I’m going through
- I am grateful for the open dialogue that we have about mental health
- I am grateful that I can choose who I want to marry and have children
- I’m grateful to have all my mental faculties
- I’m grateful for my favourite programmes for providing light relief when times are tough
- I’m grateful for time and for my health (even though it can be hard some times)
Mental Health: Gratitude list
