Mental Health: positivity and motivation for the week ahead

PS. For all my friends who aren’t particularly artistic but want to start a bullet journal download the app Zinnia and create your own online bullet journal using templates, stickers et cetera. If you have an Apple Pencil you can even add your own drawings or write down your thoughts. You can even change the colour and style of the paper and add Washie tape. If you want to you can then print it out.