Disablility · girl talk · Looking after you. · Motivation and Looking After You · Writing

The start of my weight loss Journey and why

So yesterday I had a massive wake up call in regards to my weight, I nearly didn’t fit in my wheelchair and my parents have noticed that it’s harder to lift me. (Mums learnt the hard way as I’ve told her time and time again to hoist and now she’s hurt her back.) Something needs… Continue reading The start of my weight loss Journey and why

Disablility · Entertainment · Looking after you. · Motivation and Looking After You · Writing

Lifestyle, Health and Entertainment: My life in lockdown

Thank you for all your lovely messages regarding my wellbeing in these scary and uncertain times. I’m sorry for the lack of posts but until today I have been stumped when it comes to posting content.. It’s only because I was emailing a friend today with an update on all things Rachel Marie that I… Continue reading Lifestyle, Health and Entertainment: My life in lockdown

Entertainment · Looking after you. · Motivation and Looking After You · Writing

Fashion Entertainment, love and advice: what I do to maintain during our lockdown period

Essentials for quarantine: Comfy clothes and slippers - it's hardly going to be an opportunity to flaunt your latest ASOS/Zahra purchases Put your hair in a messy bun Make sure that you have access to Wi-Fi (maybe spring for a Disney+ subscription/Netflix?) make sure you ring your relatives at least once a week to check… Continue reading Fashion Entertainment, love and advice: what I do to maintain during our lockdown period

fashion · Looking after you. · Motivation and Looking After You · Writing

Happy international women’s day – My female role model

Taken last year when I was part of the BCBC para dance team Happy international women’s day! Here’s my main female role models. My mum - This women is incredible - five years ago she took two years off of work to care for me 24/7 when I had two slipped discs and major depression.… Continue reading Happy international women’s day – My female role model

Looking after you. · Motivation and Looking After You · Writing

Mental health: Coping with anxiety

I’ve had anxiety and depression since I was 16 and here’s how I’ve learnt to cope with anxiety. When I feel my heart racing I sing Frozen’s out loud. When I’m particularly anxious about the outcome of a choice I’ve made I make myself repeat what I know to be certain to stop my mind… Continue reading Mental health: Coping with anxiety