DIY & Health: No sew face mask

Sources: https://www.thespruce.com/no-sew-mask-4801991 & https://www.google.co.uk/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&ved=2ahUKEwip-MK4y7HrAhXToFwKHcgdBxwQtwIwAHoECAUQAQ&url=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fprevent-getting-sick%2Fhow-to-make-cloth-face-covering.html&usg=AOvVaw1zvo9AFXzBhCFSPXxUQw0b Non-sewn Mask Materials Bandana, old t-shirt, or square cotton cloth (cut approximately 20”x20”)Rubber bands (or hair ties)Scissors (if you are cutting your own cloth) Pick out the bandana, t-shirt, or other fabric you'd like to use. Lay your fabric out flat on the table, with the patterned side facing down towards … Continue reading DIY & Health: No sew face mask

Health: How to make your own hand gel

Source: https://www.healthline.com/health/how-to-make-hand-sanitizer Making your own hand sanitizer is easy to do and only requires a few ingredients:  isopropyl or rubbing alcohol (99 percent alcohol volume)aloe vera gelan essential oil, such as tea tree oil or lavender oil, or you can use lemon juice instead The key to making an effective, germ-busting hand sanitizer is to stick to a 2:1 … Continue reading Health: How to make your own hand gel

Mental Health: positivity and motivation for the week ahead

PS. For all my friends who aren't particularly artistic but want to start a bullet journal download the app Zinnia and create your own online bullet journal using templates, stickers et cetera. If you have an Apple Pencil you can even add your own drawings or write down your thoughts. You can even change the … Continue reading Mental Health: positivity and motivation for the week ahead