Tune in Tuesday: 5 shows I love

  • How To get away with murder
  • One day at a time
  • Baptiste
  • Abducted in plain sight
  • The Ted Bundy tapes

I like crime stuff right now… Although I’m going to have to start watching how to get away with murder on season one because I originally joined my mum watching it when she was on season three. But, even then the story line had me hooked.

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Tuneful Tuesday: What’s on my playlist

  1. Sucker by Jonas Brothers
  2. Red shoes By Dolly Parton
  3. SOS by Cher
  4. I will leave the light on by Tom Walker
  5. The greatest show by TGS
  6. Healing by Grace Carter
  7. Fly with Me by The Jonas Brothers
  8. Loads of Rion Page
  9. My Funny Valentine by Michael Bublé
  10. All shook up by Elvis
  11. Sorry not sorry by Demi Lovato
  12. Champion by Carrie Underwood
  13. Waiting for ya by Demi Lovato
  14. Bring me to life (Rock version)
  15. Tell me I’m not Dreaming by Katherine Jenkins

New manageable project whilst in pain: Short and Sweet.

I think this may be book 2: 365 writing prompts turned into completed compositions/poetry gathered into anthology.. ‘When it’s Me with a pen and paper versus ME and Persistent pain’. One small piece of writing a day approximately 500 words per page, with the actual prompt written for you at the top of the page (so you know what’s going on.) It’s a prompt book with all different genres.. you’ll get to see my spooky side, my thriller side and my funny side!! Obviously, the book will also give i#nformation on what ME is, some helpful tips and tricks and some organisations that can help.

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Right now I don’t have to worry about complicated scenes just yet. I just need to get over promoting my first book and getting my arthritis under control. My next big drama will be probably out by the end of next year. But I’m going to focus on this funny little project first. Do you think it’s a good idea? I’ve given myself the deadline of March 2020… Prompt or two a day; will bring you short compositions (like the ones I post on my blog from A-level) Your way.

Also please don’t forget to click on my carefree and consequence page where you can read reviews and click the links it will take you to buy you a copy on Amazon whether that be paperback, hardback large print, or kindle. Every ounce of support helps and you also gain recognition for what they worked hard for over the years and for not giving up

Music Monday

  • Two doors down by Dolly Parton
  • Sucker by The Jonas Brothers.
  • Sorry not sorry by Demi Lovato
  • Razzmattaz by John Travolta
  • My funny Valentine by Michael Buble
  • Better get to livin’ by Dolly Parton
  • Dance with Somebody by Whitney Huston
  • Fly with Me by The Jonas Brothers
  • Love me and let me go by Ashley Tisdale.
  • All shook up by Elvis Presley
  • You and I by Dolly Parton
  • Dumb blonde by Avril Lavigne
  • Warrior by Avril Lavigne
  • I like it like that By Cardi B
  • Love wins by Carrie Underwood
  • Beautiful by Bethany Dillon

Self care Sunday tips

  1. Organise your week ahead so you know what you need to deal with – For example personal appointments in blue ink and work related appointments in black
  2. Write yourself a list for every day with things/small tasks you need fo accomplish – using the green, amber and red colour coding system.
    Print out any essential handouts for work or class and make annotations on them ready to bring up at the seminar/meeting
    Decided your outfits ready for the week.
    Shave and wax.
    Get a manicure done
  1. Don a hydrating face mask, then cleanse and moisturerize
  2. Replenish any handbag essentials like a spare cardigan/plasters/makeup/healthy snacks
  3. Lie in a hot bubbly bath, light a few candles/incense and relax with a paperback you’ve been dying to read.
  1. Straighten your hair the night before
  2. Prepare your lunch and breakfast
  3. Listen to positive music
  4. Get an early night
  5. Charge all devices

New skin routine

I’m truly in 💖 with my new weekly/skin routine!! These @garnieruk sheet masks. I then finished off with @poundland witch hazel cleanser along with #porestrips and my @nivea_uk lip balm.

Skin before

The mask is so easy to apply especially for disabled people as they do not need assistance in applying it or taking it off… With no mess!

Hazel is so good all you need a few drops on a cotton pad, work into your face… tadah!!

The pore strips are cool because there’s no messy application and, of course I cannot live with my soft rose Nivea lip balm.

I then put Johnson and Johnson moisturer when my skin flares up (I have severe dermitits)

Marc Jacobs lotions on my hands and finally E45 on my arms, legs and feet.